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Meal plan


ID: p1lpqRTzwm8Fl5U
By guest
Generated on 2025-05-13 18:57:49

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Creams
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 71.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Spiders.
1 serving = 69.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!