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Meal plan

ID: gc-7UzTHUsLvL3s

By guest

Generated on 2025-11-09 00:43:29

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 249.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!