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Meal plan

Regenerate
ID: F7BVZvhcQm7iMqw
By guest
Generated on 2025-03-18 14:10:28

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 98.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 67.0 g
Energy: 73.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!