Here is your personalized meal plan!
Meal plan
ID: GTtI_woYMl7iuZ4
By guest
Generated on 2025-07-15 00:32:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 93.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 95.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!