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Meal plan

Regenerate
ID: -Ji3zzSjKEOpbRo
By guest
Generated on 2025-08-15 05:38:45

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 56.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!