Here is your personalized meal plan!
Meal plan
ID: J1FTYkQiF4UJPSo
By guest
Generated on 2025-05-03 08:26:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Sweet Ginger Crunch
1 serving = 100.0 gEnergy:
125.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 83.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!