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Meal plan

Regenerate
ID: gnEQwdP8seWLUoc
By guest
Generated on 2025-07-14 03:22:16

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 87.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 93.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!