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Meal plan

ID: gv1LCTZGHO9AkOo

By guest

Generated on 2025-08-15 12:41:20

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 94.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 96.0 g

Energy: 330.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!