Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Pxuxe6bEZXg1xNk
By guest
Generated on 2025-08-29 03:50:30

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 92.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sour Cream Cabbage
1 serving = 60.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!