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Meal plan

Regenerate
ID: zgEK931oXRMQZuw
By guest
Generated on 2025-06-14 04:59:17

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 100.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 85.0 g
Energy: 102.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!