Here is your personalized meal plan!
Meal plan
ID: 7fbFenFgvecGy0Q
By guest
Generated on 2026-01-20 08:22:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Spiced Vegan Pancakes
1 serving = 99.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Shoofly Crumb Cake
1 serving = 93.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!