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Meal plan

Regenerate
ID: QrJ0MgdPnsKGa5w
By guest
Generated on 2025-04-20 17:26:06

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 98.0 g
Energy: 138.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!