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Meal plan


ID: PpYtT32vMXTzjiI
By guest
Generated on 2025-04-19 14:11:21

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
French Toast Cupcakes
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Mixed Berry Cobbler
1 serving = 56.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!