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Meal plan

Regenerate
ID: LTNE6TCf6d6dta8
By guest
Generated on 2025-08-23 02:07:22

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Camp Biscuits Recipe
1 serving = 70.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 72.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!