Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gNx3H4af65z9zsE

By guest

Generated on 2025-04-15 23:40:32

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!