Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rfZkwH-kkSPXzWQ

By guest

Generated on 2025-06-17 02:04:46

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!