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Meal plan

Regenerate
ID: sLT6miY5OnjzHLw
By guest
Generated on 2025-09-08 16:10:49

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 61.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 65.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!