Here is your personalized meal plan!
Meal plan
ID: e-DsLWfHiTqk528
By guest
Generated on 2025-08-19 22:42:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Country Biscuits
1 serving = 76.0 gEnergy:
210.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Luster Glaze
1 serving = 63.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
57.0 g
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