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Meal plan

Regenerate
ID: akPLdfwrVxwiLjc
By guest
Generated on 2026-01-17 18:01:27

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 82.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 88.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!