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Meal plan

ID: wigsATil5d3WAqE

By guest

Generated on 2025-07-12 22:13:59

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 289.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 36.0 g

Let's cook it!