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Meal plan


ID: ZeJWDStUN5M9aoU
By guest
Generated on 2025-04-20 13:39:22

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Wheat Muffins
1 serving = 91.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mexican Pecan Cookies
1 serving = 85.0 g
Energy: 375.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 59.0 g

Let's cook it!