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Meal plan

ID: RtBg4o3_ESi6i5w

By guest

Generated on 2025-07-23 14:56:58

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!