Here is your personalized meal plan!
Meal plan
ID: 7qNjEWtXI-veK70
By guest
Generated on 2025-08-20 14:21:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Spicy Peach Salad
1 serving = 73.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 66.0 gEnergy:
276.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!