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Meal plan

ID: I9HGXvehJGEMIiY

By guest

Generated on 2026-07-14 06:43:12

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Chicken Satay Recipe

1 serving = 62.0 g

Energy: 74.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 86.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!