Here is your personalized meal plan!
Meal plan
ID: ExLIHCOKMWoX3RI
By guest
Generated on 2025-08-05 22:05:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Quick Fudge Frosting
1 serving = 76.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
48.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 84.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
42.0 g
Let's cook it!