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Meal plan

Regenerate
ID: z3QkixI9Dys8Rxs
By guest
Generated on 2025-04-03 19:52:07

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 69.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!