Here is your personalized meal plan!
Meal plan
ID: SUaxMYIbHr28iSI
By guest
Generated on 2025-08-27 13:49:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 63.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 94.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!