Here is your personalized meal plan!
Meal plan
ID: gBicUV3K1cEx_rg
By guest
Generated on 2025-06-15 06:53:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 73.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 82.0 gEnergy:
215.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!