Here is your personalized meal plan!
Meal plan
ID: fEuV3KKWyYoqQfM
By guest
Generated on 2025-08-18 14:32:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 98.0 gEnergy:
307.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 62.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!