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Meal plan

ID: zsZhxYSGkaALb2M

By guest

Generated on 2025-04-02 22:59:25

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Coconut Milk Pops

1 serving = 58.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Spiders.

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!