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Meal plan

Regenerate
ID: 4g6jNr7JO0-7xhE
By guest
Generated on 2025-04-19 19:55:46

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 77.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 83.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!