Here is your personalized meal plan!
Meal plan
ID: 6RhG20w9B_6HJe8
By guest
Generated on 2025-08-18 21:49:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 62.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 75.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!