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Meal plan


ID: Cum0M116p8n3QT8
By guest
Generated on 2025-05-06 15:30:13

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pantry Pizza Crust
1 serving = 66.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Krispies
1 serving = 99.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g

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