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Meal plan

Regenerate
ID: MPz7Y3ICSntb5MU
By guest
Generated on 2025-08-14 19:10:23

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 60.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 94.0 g
Energy: 187.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!