Here is your personalized meal plan!
Meal plan
ID: jJjRF5QSNHy4LE0
By guest
Generated on 2025-03-18 15:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cookie Dough
1 serving = 75.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
27.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Herbed Chicken Tenders
1 serving = 93.0 gEnergy:
126.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!