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Meal plan

Regenerate
ID: U5MGR7XZ5WTrz9g
By guest
Generated on 2025-06-18 10:10:56

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 55.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 95.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!