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Meal plan

ID: 7hsCiTGNq-d8WSA

By guest

Generated on 2026-07-02 14:23:20

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 198.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!