Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hkTUjEDtwE-cvXM
By guest
Generated on 2025-06-13 02:09:52

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Meringue Disks
1 serving = 61.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Cinnamon Spirals
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 67.0 g

Let's cook it!