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Meal plan

Regenerate
ID: 7SBvYCkonOvzNcg
By guest
Generated on 2025-06-09 22:38:39

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!