Here is your personalized meal plan!
Meal plan
ID: VJyl5H3xvZZk0Ls
By guest
Generated on 2025-10-01 21:41:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 61.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 55.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!