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Meal plan

ID: lYmDLfBkIJclQHw

By guest

Generated on 2025-04-30 04:31:47

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 56.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 56.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!