Here is your personalized meal plan!
Meal plan
ID: HT_wUHUY71I6SY4
By guest
Generated on 2025-08-03 12:46:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 78.0 gEnergy:
101.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 57.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!