Here is your personalized meal plan!
Meal plan
ID: j9Fa-fuBPomdR2s
By guest
Generated on 2025-07-27 06:45:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sturdier Whipped Cream
1 serving = 56.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
45.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 97.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!