Here is your personalized meal plan!
Meal plan
ID: H9I_UrYyIlYk8T4
By guest
Generated on 2025-09-14 21:43:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cannoli Filling
1 serving = 75.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
44.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 66.0 gEnergy:
124.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!