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Meal plan

Regenerate
ID: 6dbxlOb1h4RugOg
By guest
Generated on 2025-08-11 09:32:32

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!