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Meal plan

Regenerate
ID: TNk3mAorTPB7LII
By guest
Generated on 2025-04-21 17:53:30

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 75.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 89.0 g
Energy: 331.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!