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Meal plan


ID: PE2piKtg-cHEW0A
By guest
Generated on 2025-07-12 06:02:30

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Candy Bars
1 serving = 56.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!