Here is your personalized meal plan!
Meal plan
ID: tbKOfr6c-lzV2cA
By guest
Generated on 2025-05-08 15:33:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 100.0 gEnergy:
176.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 56.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!