Here is your personalized meal plan!
Meal plan
ID: fy0H1X6w95inGXk
By guest
Generated on 2025-08-12 09:33:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 79.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
63.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!