Here is your personalized meal plan!
Meal plan
ID: HBbGJHsDmx9u4XY
By guest
Generated on 2025-04-03 19:40:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 84.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 89.0 gEnergy:
184.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!